Skeleton Pyramid Tier 1 Food List (Free Printable PDF)

Ready to enter The Bone Zone and burn fat faster than ever? Download this FREE Tier 1 Food List PDF, the ultimate companion to your Skeleton Pyramid!

This printable guide includes a fully alphabetized list of every food and drink allowed in Tier 1 from juicy fruits and fresh-pressed juices to fat-free snacks, veggies, and even caffeine-free sodas. Whether you're just getting started or going all-in on SKELETON CITY, this is your go-to resource for:

✅ Grocery shopping made easy

✅ Meal planning without guesswork

✅ Daily food inspiration

✅ Staying laser-focused on your weight loss goals

Pair it with your Skeleton Pyramid Chart, stick it on your fridge, or keep a screenshot on your phone. If it’s not on this list—it’s not in The Bone Zone.

💀 Check the little box at checkout to become an official Skeleton City Bonehead, and be first in line when new resources drop!